Information is a powerful tool for the prevention and control of NCDs. Proper education of people in general about the causes of NCDs and what can prevent and control them in a family, the society, in a country or internationally is the basis of the current effort to curb the spread of NCDs.
We aim to upload on this section links to useful resources which people can refer in order to update their information about NCDs and what they should do in order to prevent and control NCDs.
NCDs are closely related to lifestyle and their growing incidence is primarily the result of increasing tendency to sedentary way of life in the last few decades.
The key to control of NCDs is to change the lifestyle to a healthy lifestyle with appropriate healthy diet, routine physical activity and total stoppage of tobacco consumption in any form. Alcohol can be taken only in moderation, but if one leaves it it is better!
Keep visiting this section for any valuable information.